Mindfulness Presentations for Teachers
The best way to integrate Mindfulness into the school community is when teachers have an understanding of the practice and feel confident to lead their students in short daily practices.
I offer presentation for staff meetings, PD days, school council meetings and special programming - to train teachers and to speak at evening school talks/discussions.
I offer presentation for staff meetings, PD days, school council meetings and special programming - to train teachers and to speak at evening school talks/discussions.
Nurturing Little Souls!
How to Teach Yoga and Mindfulness to Children -
A 10 hour immersion for adults.
Sept 26th and 27th, 1 - 6pm, 2026 at MountainGoat Yoga
*Register here*
Sept 26th and 27th, 1 - 6pm, 2026 at MountainGoat Yoga
*Register here*
Make a difference in the lives of children!
Our kids need skills to help them thrive and grow in our challenging world. Yoga and mindfulness practices give them practical ways to navigate the many challenges they face. These tools help them to grow their self-awareness, access their inner resources, find their personal power and live their life with a wide open heart—all while having fun!
Our kids need skills to help them thrive and grow in our challenging world. Yoga and mindfulness practices give them practical ways to navigate the many challenges they face. These tools help them to grow their self-awareness, access their inner resources, find their personal power and live their life with a wide open heart—all while having fun!
What You Will Discover
This experiential training is designed to give you the confidence to lead engaging yoga experiences for children of all ages.
🌸 Playful Practice: Child-friendly poses, partner/group activities, and imaginative breathwork.
🌸 Creative Mindfulness: Relaxation journeys and practices designed to nurture joy and presence.
🌸 Emotional Support: Tools for supporting self-regulation and resilience in children.
🌸 Embodied Teaching: Learning to hold space with kindness, empathy, and a heart-centered approach.
🌸 Ready-to-Use Resources: A wealth of practical materials to help you start teaching immediately.
Who Should Attend?
This immersion is perfect for anyone passionate about supporting children’s wellbeing, including:
🌸 Educators & School Staff
🌸 Parents & Caregivers
🌸 Yoga Teachers & Wellness Professionals
🌸 Coaches & Counsellors
This experiential training is designed to give you the confidence to lead engaging yoga experiences for children of all ages.
🌸 Playful Practice: Child-friendly poses, partner/group activities, and imaginative breathwork.
🌸 Creative Mindfulness: Relaxation journeys and practices designed to nurture joy and presence.
🌸 Emotional Support: Tools for supporting self-regulation and resilience in children.
🌸 Embodied Teaching: Learning to hold space with kindness, empathy, and a heart-centered approach.
🌸 Ready-to-Use Resources: A wealth of practical materials to help you start teaching immediately.
Who Should Attend?
This immersion is perfect for anyone passionate about supporting children’s wellbeing, including:
🌸 Educators & School Staff
🌸 Parents & Caregivers
🌸 Yoga Teachers & Wellness Professionals
🌸 Coaches & Counsellors
Course Outline in more detail:
- The benefits of yoga and mindfulness for children;
- Up-to-date research that supports yoga and mindfulness for kids;
- Enriching children’s mental and physical health through child-friendly yoga poses, partner poses, group poses, games, activities, stories, breathing exercises, relaxation and visualization techniques;
- How to develop a kids yoga class that is fun, safe, effective and engaging for toddlers through teens;
- How to incorporate music and stories, props, art and crafts, and age-appropriate themes in children’s yoga classes;
- How to manage a class of kids;
- Teaching kids to be still and relax;
- Can children meditate?
- The importance of teaching kids kindness;
- Teaching with an open heart and mind: instilling confidence and creativity, patience and acceptance;
- Teaching from an embodied place – the importance of your own practice and staying in your centre so as to have meaningful interactions with children;
- An opportunity to develop and present your own kids yoga class;
- How to get started teaching kids yoga and mindfulness;
- Mindful Technology – tips and tools for kids AND adults.
- Tapping into the joy of YOUR inner child!
Join us for this transformative, heart-centered journey … a vibrant training designed to equip you with the tools to empower children as they find their own lasting calm, strength, and joy!
Previous Trainings
2019
2018
